Coherence Pro: Dr. David O’Hare’s cardiac coherence training, now in English

Coherence Pro is the English-language home of Dr. David O’Hare’s training in cardiac coherence and heart rate variability.

Dr. O’Hare has taught this for decades in French. Now health and wellness professionals can follow his courses in English, online and at their own pace:

• 365 Breathing Zone: a practical introduction to cardiac coherence
• The Basics of HRV: the complete professional training in heart rate variability

A free Breathing Library

There is also a free Breathing Library, with 30 guided breathing videos you can share with your clients.

Who it is for

If you work with people on stress, sleep or emotional regulation, have a look around the site. If you know someone who would benefit, please share it with them.

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