Coherence Pro brings together professional training in cardiac coherence and heart rate variability (HRV) — and the tools to put it into practice.
Dr. David O’Hare
Physician and author of several books on cardiac coherence, Dr. David O’Hare created the 365 method: three times a day, six breaths per minute, for five minutes. His courses make the science of the heart-breath connection clear and immediately usable.
Our approach
Evidence-based content, practical exercises, and real-time biofeedback — so that practitioners can measure, demonstrate, and track progress with their clients, and so that anyone can build a simple daily practice.